Good News ‼️ – Blood donation benefits everyone
The health benefits of donating blood are considerable—but of course, the most important part of the process is helping to save lives. (see health benefits of giving blood: Donating blood is good for you.
♦️ Giving blood can help your liver stay healthy
Another danger of iron overload is the health of your liver. “In recent years, nonalcoholic fatty liver disease (NAFLD), the hepatic expression of metabolic syndrome, has reached epidemic proportions,” reports the National Center for Biotechnology Information.
Research has linked too much iron with NAFLD, Hepatitis C and other liver diseases and infections. Though there are many other factors involved in these problems, donating blood can help relieve some of those iron stores and avoid extra issues in your liver. (Rasmussen College – Brianna Flavin)
♦️ Giving blood can help your mental state
While there are several physical benefits to donating blood, the most powerful health benefit is arguably in the psychological realm. Donating blood means that someone (or multiple people) somewhere will be getting the help they desperately need.
Donating blood, especially on a regular basis, can be similar to volunteer work. You give of your time (and your literal blood) to help strangers in need. If you go to specific blood donation location each time, you’ll get to know some of the staff who are also dedicating themselves to the cause of saving lives.
This kind of regular, altruistic interaction has major psychological benefits. Getting out of your usual environment to do something good for someone else is stimulating in the best kind of way. Volunteering has been shown to have positive effects on happiness. In people over 65-years-old, volunteering also reduces the risk of depression and loneliness.
Patenaude believes the psychological health benefit you receive from knowing you’re helping others is just as helpful as the physical health benefit. When you roll up your sleeve and sit down in that chair, you know you’re making a difference—and that makes you feel good! (Rasmussen College- Branna Flavin).
Blood donation benefits everyone
The health benefits of donating blood are something to be taken seriously especially in a country like ours with many people who suffer from diabetes and high blood pressure. Regularly donating blood helps males in particular to reduce the amount of iron in the blood. This can reduce the chance of heart attack by 88%. Additionally, regular blood donation can lower the risk of severe cardiovascular events such as stroke by 33%